Looking for a guide to work with dumbells

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farmboy19772003

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Looking for a guide to work with dumbells - Friday, April 30, 2004 1:49 PM ( #1 )
i wanted to see if anyone has a suggestion to working out with dumb bells im skinny and want to change my body and im taken creatine to help me. any suggestions would be great!
brian whytsell
Marc David

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RE: Looking for a guide to work with dumbells - Friday, April 30, 2004 2:28 PM ( #2 )
Check out the link section for a decent resource on dumbbell exercises..

http://www.discussbodybuilding.com/resources/bodybuilding.htm
Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

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