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Limited Supplies - 2/5/2005 10:53:35 PM   
Unblessed

 

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I am 13 and am naturally a skinny guy i am 5'5 and 96lbs so I think you can imagine also the fact that both my parents are very skinny well i dont like being skinny so thats why I am here. I found a couple weights and a curling bar with a dumbbell in my garage and unfortunately this leaves many muscle categories unscathed what do you reccomend to cover more of the muscle categories other than just curls
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RE: Limited Supplies - 2/5/2005 10:58:20 PM   
Gun Ryo


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hey man, i can understand that, i thought i had limited options too, but my school has its weight training area open after school for 2 hours...

does your school have a weight lifting area? i know its middle school so probably not,,, if you can not get a gym membership (they are expensive) you might just want to wait for high school, im thinking 13 might be a little too early to start, but im sure lifting and curling cant be too bad for you.

and you could still do limited stuff, IE squats with dumbells stacked up ... but whats the point of getting into something if you cant get better?

_____________________________

Hypnotised to realise that this surprise will end in demise in front of your eyes. Shining with lies you sent your spies, spat your alibies and your words rotted, rotted and attracted flies. Your boy cries but you proceed to fratenise with those baby blue eyes, eyes like the sky you pleaded for ties. Your stomach cries, and you envisionise a plate full of fries. Lord they are hot though, don't touch, I advise. But you are burned, and penalised, of course overdramatise and you get the prize. I am that boy baby girl and now I will end your 9 lives.

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RE: Limited Supplies - 2/5/2005 11:02:32 PM   
Unblessed

 

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I am in high school but only because of a weird skipping kindergarten and no Middle School combomation thing so ill have to check if the weight room is open after school and I was actually going to go to a free gym but they dont let me lift weights cause im not eighteen but they said im free to do pushuos in there which doesnt make sense cause I can do pushups anywhere but thatnks for the help and ill have to check the school thing out

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RE: Limited Supplies - 2/6/2005 12:09:28 AM   
Gun Ryo


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ooo pushups, i remember those...

YOU CANT DO THEM JUST ANYWHERE WTF!!!! YOU CAN ONLY DO THEM IN CERTIFIED "PUSH-UP" ZONES! ARE YOU F@CKING CRAZY!????

_____________________________

Hypnotised to realise that this surprise will end in demise in front of your eyes. Shining with lies you sent your spies, spat your alibies and your words rotted, rotted and attracted flies. Your boy cries but you proceed to fratenise with those baby blue eyes, eyes like the sky you pleaded for ties. Your stomach cries, and you envisionise a plate full of fries. Lord they are hot though, don't touch, I advise. But you are burned, and penalised, of course overdramatise and you get the prize. I am that boy baby girl and now I will end your 9 lives.

(in reply to Unblessed)
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RE: Limited Supplies - 2/6/2005 12:42:30 PM   
cpl


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From: New York City
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quote:

YOU CANT DO THEM JUST ANYWHERE WTF!!!! YOU CAN ONLY DO THEM IN CERTIFIED "PUSH-UP" ZONES! ARE YOU F@CKING CRAZY!????
SmileSmileSmile
Ah yes, never forget the potential for serious injury when performing pushups in a non certified zone...
Unblessed, if you're serious about getting bigger, go and post something about how you eat in the nutrition forum. That's where you'll be getting most of your results from- Without enough of the proper foods, your body has nothing to build new muscle with.
When it comes to equipment, if you can get your hands on a set of free weights with a barbell for home, and then find somewhere that has a bench and squat rack for you to use, you'd be set- It's very easy to work your arms, shoulders, back abs and forearms with nothing other than a barbell and some weights. The only days I need to use a bench and squat rack are leg and chest days. I'll post more about the exercises later.

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RE: Limited Supplies - 2/13/2005 5:20:34 PM   
Old Navy


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Unblessed. I know you are only 13, but is there a YMCA in your area? They would have a gym and an inexpensive program for youth. You might check it out. There is usually someone to help you learn how to use the equipment and talk to you about a weight training program.

_____________________________

Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT
FAME, NGA & IDFA Natural Master Pro Bodybuilder
FAME, NGA & OCB Contest Judge

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