Leukic+ON 100% Whey, quick question.
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Leukic+ON 100% Whey, quick question. - 7/17/2007 8:15:27 PM
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ZackPaul
Posts: 20
Joined: 6/26/2007
Status: offline
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Hey everyone just ordered my 2nd bottle of Leukic a second ago and my tub of ON 100% Whey, Cookies N' Cream since i heard that was actually tasty? any input on that? But anyhow i'm wondering if they are ok to take together? I read from someone on here they are but i want some more input from everyone. And also when could i take it? Just usual, 6 pills of Leukic in the morning and maybe 6 preworkout and then a shake post workout? Thanks guys any comments are appreciated.
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Height: 5'7"
Weight: 130
Age: 17
Bench: #'s Comin
Squat: No #'s Yet
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RE: Leukic+ON 100% Whey, quick question. - 7/17/2007 8:27:26 PM
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Gottabefit
Posts: 675
Joined: 6/28/2007
From: Somewhere in latin america
Status: offline
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yep, you can take em both.. take your leukic as usual and a shake post work out, don't know if taking the shake and the pills at the same time may cause and upset stomach tho
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Lifting is an addiction that only iron can satisfy
(in reply to ZackPaul)
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RE: Leukic+ON 100% Whey, quick question. - 7/17/2007 11:25:16 PM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
Status: offline
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I think Leukic is just a form of leucine, one of the three BCAAs... Each serving of ON 100% whey has 5g of the BCAAs per scoop...
Personally, Leukic is a waste of money. And Leukix, by Kemistry, is the exact same product and is about 10-15% cheaper I believe.
_____________________________
Supplementation, in order of priority : FOOD, WATER, Cytosport Muscle Milk Creamy Vanilla (.5 scoops before bed), MRM Creatine Monohydrate (5g/day w/in 30 minutes POSTworkout), Spring Valley Fish Oil (2g/day), Nature Made Magnesium (250mg @ beginning of workout), Spring Valley Calcium (600mg @ beginning of workout)
Currently: 5'9.5", 190 lbs, 9% bf
DBB Competition Goal: 5'9.5" 195-200 7% bf
Ultimate Goal: 5'9.5" 200 lbs. 8% bf
(in reply to Gottabefit)
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RE: Leukic+ON 100% Whey, quick question. - 7/18/2007 8:35:20 PM
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ranger20
Posts: 933
Joined: 2/27/2007
Status: offline
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leucine-good
luekic-crap
find a cheap leucine supplement if you want leucine
edit: leukic is not really crap IMO, just way overpriced
(in reply to toolman4052)
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