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Leg Exercises - 12/11/2005 5:06:11 PM   
ChadD

 

Posts: 24
Joined: 8/24/2005
Status: offline 		How do you do them? I have absolutley no idea where to start.
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RE: Leg Exercises - 12/11/2005 9:51:33 PM   
danmirage


Posts: 6351
Joined: 11/20/2005
Status: offline 		OK...more info on your goals and where you are now would be good...but here are some videos of all the exercises:

http://www.exrx.net/Lists/ExList/ThighWt.html

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