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Lean Dessert Protein Shake

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Lean Dessert Protein Shake - 10/10/2007 6:22:57 PM

ximo

Posts: 110
Joined: 1/6/2007
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i have read about that, what is it supposed to do? is it glutamine pure? should i use it as a glutamine substitue? anybody tried it??

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RE: Lean Dessert Protein Shake - 10/10/2007 6:29:06 PM

pilotdrneo

Posts: 258
Joined: 8/8/2007
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Its mainly for between meals but u can use it also as pre and post workout, its glutamine peptides, and basically the same thing as syntha 6 a whey and casein protein but its thicker and does come in different flavors. Bananna Cream is one of the better ones...

< Message edited by pilotdrneo -- 10/10/2007 6:31:09 PM >

(in reply to ximo)

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RE: Lean Dessert Protein Shake - 10/10/2007 6:31:49 PM

ximo

Posts: 110
Joined: 1/6/2007
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then you do recomened it as a casien product or just a "snack" ??

(in reply to pilotdrneo)

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RE: Lean Dessert Protein Shake - 10/10/2007 7:51:57 PM

pilotdrneo

Posts: 258
Joined: 8/8/2007
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early afternoon inbetween meals snack... you could even take it as your before bed shake...Look at the bsn chart.