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DiscussBodybuilding.com
Master Lifter
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ars1
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LEUKIC? Can I weight train in the morning
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Saturday, August 15, 2009 5:40 AM
( #1 )
If I take LEUKIC twice a day once in the morning and once in the evening will I be safe training in the A.M. without being catabolic? Real early around 4:30a.m. is the best time frame for me to work out. Recently I found out that thats bad as thats when your body is the most catabolic. Will staying on LEUKIC prevent this?
<message edited by ars1 on Saturday, August 15, 2009 5:47 AM>
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Re:LEUKIC? Can I weight train in the morning
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Saturday, August 15, 2009 12:26 PM
( #2 )
i mean leaukic helps active certain anabolic pathways but ultimately what will determine whether your anabolic or catabolic is the amount of food your eating typically caloric surplus = anabolic.
Not getting enough sleep, smoking, drinking, drugs etc affect alot of these variables as well.
YOU GOTTA EAT BIG, TO BE BIG!! NASM certified trainer NFPT certified trainer Winter Bulk goal:245-250 by dec 31 Current weight: 235
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