L-Arginine Supplements

Does anybody know if No2 or any of those kind of supplements work any better than just supplementing with some Effervescent L-Arginine?
Thanks

NO2 fills your muscles with blood and it dialates your blood vessels. What that means is that more blood flows through you and you feel a pump. In addition, your muscles fill up quicker and look bigger. This makes you look bigger but as to actual gains in strength I can't help you. I just heard this, I have never tried em.

Okay, thanks. I was wondering though if there's any difference but arginine-alpha-ketogleuterate (I think I got that right) and normal L-Arginine.

I'm on the no2 now, and was just wondering if your suppost to take it on off days at full or partial dossage, if at all.

There's a book you can get at GNC on no2 for $1. It's called "No2, the 21 Day Transformation". It explains all of that stuff.

yes, everyday for the reccomended timeframe, for example take 9 pills a day for 12 weeks, take 2-4 OFF weeks then resume supplementation........and along with the pump is increased nutrient absorbtion and recovery....its all on the cellular level if u think about it........lol go army!!!! im AF....

BoyRanchers on the money, he's currently taking it (Well Nitrix) and I just finished my "phase" of it. You really shouldn't miss any days to maximize effect. Take 9 pills a day. Even on your off days. I personally felt what they claimed and enjoyed the effects...

If you fail to plan, you plan to fail!


"Did you dad ever make you put a banana in your shorts?"
~Vernon Dozier - Phil Hendrie Show

If you read the label on your NO2 booster, the main ingredient is Arginine.

I was wondering though if there's any difference but arginine-alpha-ketogleuterate (I think I got that right) and normal L-Arginine.

Not really. Alpha-Ketogluterate just a salt that's also used in the Krebs cycle (the fat-burning cycle), it doesn't stay bonded to the Arginine, it's just a fellow traveller.

I am very skeptical of the whole NO2 craze, because Arginine has been around as a supplement for decades and hasn't ever gotten this kind of press before. I think it's just been repackaged and remarketed.

I've been taking NOX2 for 2 weeks, and the results just keep getting better and better, my bench press has been going up almost ten pounds a week, and I've gained 10 pounds of muscle mass already.

Except you've been working out for 1 month.. meaning.. can you really say the gains came from a pill the first month you hit the weights or the hard work you've put in and the massive changes your body is going thru quickly?

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

They say its the patented physer3 (??) molecule that does all the nitrogen retention. I'm with Powerhaus on this. I think its just another gimmick, but if you want to waste your money on these products, go ahead. I seem to get pretty damn good results without taking anything but protein, glutamine, and multi-vitamins.

(Something Inspirational)!!!

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I read on another forum that if you just take the supplement L-Arginine (10grms or so) with a glass of orange juice it will do the same thing.

Danny

Squat: 285
Bench: 195

BW @ 133