Kre-alkalyn + No2
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Kre-alkalyn + No2 - 6/14/2006 9:59:04 PM
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wvubill22185
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From: STEELER Nation Baby!!!!!
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I'm havin trouble supplementing together each day. i wake around 8:30 take my Animal pak then wait around 30 min now my question is when i take the NO2 would taking the creatine @ the same time be problematic b/c if i wait another 30 min then i got wait 30 min after taking the creatine to actually get reall food in me making it around 10. if I don't eat till ten then its very hard ot get 6 meals in though I can setlle for 5 if need be.
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RE: Kre-alkalyn + No2 - 6/14/2006 11:34:21 PM
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GyM RaT
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Joined: 1/30/2006
From: The Bay Area *408*
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just take the animal pak pre-workout like the directions say and take the no2 as soon as you get up, save at least a 1/2 hour
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(in reply to wvubill22185)
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RE: Kre-alkalyn + No2 - 6/15/2006 6:12:17 AM
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wvubill22185
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From: STEELER Nation Baby!!!!!
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my prob was the kre-alkalyn is also supposed to be pre workout along so how does this work haha.
(in reply to GyM RaT)
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RE: Kre-alkalyn + No2 - 6/15/2006 6:27:26 AM
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wvubill22185
Posts: 464
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From: STEELER Nation Baby!!!!!
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and....do you only take your Animal pak on lifting days and jsut a normal multi vitamin every other day?
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RE: Kre-alkalyn + No2 - 6/15/2006 9:09:46 AM
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Coulaid
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Take your animal pak with your pre workout meal for me thats approx 1 hour pre-workout and then take your kre-alk 30-45mins pre-workout.
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(in reply to wvubill22185)
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RE: Kre-alkalyn + No2 - 6/15/2006 9:30:32 AM
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wvubill22185
Posts: 464
Joined: 2/20/2006
From: STEELER Nation Baby!!!!!
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awesome thanks for the info.
(in reply to Coulaid)
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RE: Kre-alkalyn + No2 - 6/15/2006 7:10:49 PM
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wvubill22185
Posts: 464
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From: STEELER Nation Baby!!!!!
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Heres how i decided to do it. Wake @ 8 run till 8:45ish take my NO2, eat 4 egg whites 2 yolks along w/ some carbs @ 9:15, take my kre-alkalyn @ 9:45 then I have class so when it ends around 11:45 i'll take my next NO2 eat @ 12:15 then @ 12:45 30 min after take my animal pack along w/ the 2nd kre-alk. Get to the gym by 1, after my lift round 2 get some post work protein/carbs and go on. Will taking more than one pill along side eachother hurt b/c that would allow me to stop this absurd spacing?
(in reply to wvubill22185)
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RE: Kre-alkalyn + No2 - 6/16/2006 7:40:04 AM
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Avaric3
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Joined: 5/26/2006
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instead of using kre-alkalyn and NO2, why dont you just buy xceed, its a creatine ethyl ester w/ ingredients that will get the blood flowing and the veins pumped just like nitric oxide. and its probly a lot cheaper, and being that youre in college, you probly dont have a TON of money to spare.
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