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 Kre-Alkalyn vs. Creatine Monohydrate
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chillypenguinz

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Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 1:32 PM
What's the difference? Is one better than the other or no? I've been wanting to go on one of these for awhile, but I really don't know what the differences are. Recommendations?
nrod9

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 2:13 PM
I've taken purple-k (kre-alkalyn) .... I used a bottle and half and am looking at the bottle right now as i type this ... I did get some strength gains from it, but i found that i also got acne on my back and face ... I dealt with it for a bit, then it seemed when i stop my face and back cleared up .... I told this to the guy that sold me the stuff and he said he's never heard of that happening ... so it may or may not happen to you , but with the kre-alkalyn you'll see some strength gains with no water weight.
 
Traz

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 4:12 PM
a few of my friends have taken purple k. they gained weight and there strength increased greatly. at least thats what they toldme
ScubaSteve31

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 4:25 PM
Current Stack:
FOOD!
Alive whole food multi
Whey
Creatine
Flax Oil
Vitamin C
RedJeep

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 5:01 PM
Creatine Mono, cheaper and the only one proven effective. Much more info about it and much more studied.
chillypenguinz

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 5:17 PM
Alright. Awesome. And when they say its Micronized, what exactly does that mean?
RollingStone

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 7:45 PM
creatine has no effect on hormones.  It was not the cause of your acne.  
RedJeep

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RE: Kre-Alkalyn vs. Creatine Monohydrate - Wednesday, May 28, 2008 9:23 PM

ORIGINAL: chillypenguinz

Alright. Awesome. And when they say its Micronized, what exactly does that mean?

 
Smaller particles so it is better absorbed. I dont know how much more effective it is because I always stick to regular mono.

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