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 Knees grinding

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Dixie_Amazon

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Knees grinding - Thursday, February 23, 2006 3:59 AM
I posted this over at the 35+ board too.


I love working legs! The problems are my knees. Mine aren't hurting, but man are they grinding! Does glucosamine or any of the other joint supplements help with that any?
<message edited by Dixie_Amazon on Thursday, February 23, 2006 4:01 AM>
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Lynx100

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RE: Knees grinding - Thursday, February 23, 2006 2:08 PM
Glucosamine has been proven to be good for joints. It certainly wouldnt hurt.
Italianangel

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RE: Knees grinding - Friday, February 24, 2006 1:04 PM
I replied to the ohter post about knee alignment, form and injury prevention work for the knee.
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Dixie_Amazon

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RE: Knees grinding - Friday, February 24, 2006 1:16 PM
I appreciate it. I really do watch my form. My knees were bad before I gained weight. I think that they got banged one too many times when I competed in barrel racing.
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