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Knees - 2/22/2006 7:32:29 AM   
Dixie_Amazon

 

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Joined: 2/21/2006
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I love working legs! The problems are my knees. Mine aren't hurting, but man are they grinding! Does glucosamine or any of the other joint supplements help with that any?

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RE: Knees - 2/23/2006 6:57:29 PM   
Italianangel


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From: Vancouver, BC, Canada
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yes but also look at form, knees should not go forward of toes or inward.

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