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DiscussBodybuilding.com
Master Lifter
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Dixie_Amazon
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Knees grinding
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Thursday, February 23, 2006 3:59 AM
( #1 )
I posted this over at the 35+ board too.
I love working legs! The problems are my knees. Mine aren't hurting, but man are they grinding! Does glucosamine or any of the other joint supplements help with that any?
<message edited by Dixie_Amazon on Thursday, February 23, 2006 4:01 AM>
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Lynx100
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RE: Knees grinding
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Thursday, February 23, 2006 2:08 PM
( #2 )
Glucosamine has been proven to be good for joints. It certainly wouldnt hurt.
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Italianangel
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RE: Knees grinding
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Friday, February 24, 2006 1:04 PM
( #3 )
I replied to the ohter post about knee alignment, form and injury prevention work for the knee.
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Dixie_Amazon
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RE: Knees grinding
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Friday, February 24, 2006 1:16 PM
( #4 )
I appreciate it. I really do watch my form. My knees were bad before I gained weight. I think that they got banged one too many times when I competed in barrel racing.
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