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Just bought new gym

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Just bought new gym - 1/20/2008 2:43:56 PM

Ryan Hooper

Posts: 81
Joined: 5/10/2007
Status: offline

i just got a competetior old school muscle home gym its not the best homy gym out there but all i can afford anyways anyone have any good programs that i could start using this gym?? thanks

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RE: Just bought new gym - 1/23/2008 10:12:38 PM

rippedchick

Posts: 5135
Joined: 1/8/2005
Status: offline

Isn't a competitor just a regular weight bench? Wouldn't you do a normal routine on it?

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- Bobbi

Athlete wins team track title all by herself!

www.alternativefit.blogspot.com

(in reply to Ryan Hooper)

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RE: Just bought new gym - 1/24/2008 3:38:15 AM

Ryan Hooper

Posts: 81
Joined: 5/10/2007
Status: offline

its the bench , the pull down bar, arm rest thing for curls, and ur legs.

(in reply to rippedchick)

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RE: Just bought new gym - 1/24/2008 4:56:14 AM

rippedchick

Posts: 5135
Joined: 1/8/2005
Status: offline

So you don't need any special routine. If you need help putting one together check out the training section.

_____________________________

- Bobbi

Athlete wins team track title all by herself!

www.alternativefit.blogspot.com

(in reply to Ryan Hooper)

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