Just starting out

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lizzie9

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Just starting out - Tuesday, August 29, 2006 3:38 PM ( #1 )
I'm 15 and just beginning to seriously work out, following the body for life program and im looking for nutrition and training advice.
sied1922

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RE: Just starting out - Wednesday, August 30, 2006 8:17 AM ( #2 )
post more about what your goals are, more muscle, fat loss, endurance. right now most people who know how to help might not know how
She asked me "If it came to having sex or eating, which one would you choose?" I answered: "Could we have sex after I ate?"
thats dedication fokes
lizzie9

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RE: Just starting out - Wednesday, August 30, 2006 1:24 PM ( #3 )
in terms or goals, i'm looking to seriously build muscle and reduce my body fat.
fvalerio22

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RE: Just starting out - Tuesday, November 07, 2006 9:58 AM ( #4 )
Same goals as myself........start out with this
http://www.discussbodybuilding.com/For_Losing_Fat/m_111175/tm.htm

If you need more, i can point you to the right direction

Thanks:)

Fran


"Our greatest glory is not in never failing, but in rising up everytime we fail"--Ralph Waldo Emerson

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