Joints been popping a lot!

Hey guys! I've always been a guy whose joints pop. Like my knuckles, fingers and wrists pop, so do my knees and my back. Now that I've been training for a year, I notice these pops even more! I mean, whenever i stretch, I can feel and other people CAN HEAR my joints popping (especially my back). Is this something I should worry about? Should I back off on the training? There's ZERO pain at all, but it still freaks me out. And is there any form of nutrition/any nutrients I should be upping to take care of my joints? Thanks guys!
(It's really just freaky that my knees make sounds when I squat)

Age: 18
Supplements: Whey Protein
Sport: Long Distance Running (5-10k++)
Does Yoga!

if theres no pain typically theres no problem..i prolly crack my back my pinching shoulder blades about 3 times a day.

If your joints dont hurt or feel restricted i wouldnt worry about a supp, but if you do id recommend
USPlabs Super Cissus RX  

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This happens to me to hahaha. I like it, freaks everyone out around me.

BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD!

Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d

DxM


This happens to me to hahaha. I like it, freaks everyone out around me.

You should see the stares I get when I'm doing squats, man!

Age: 18
Supplements: Whey Protein
Sport: Long Distance Running (5-10k++)
Does Yoga!

Providing there is no pain you should be fine, a lot of people get it.

MORE FISH OILS!!

http://www.t-nation.com..._good_reasons_to_use_ffa

Read this.

I'd typically have about 4-6 fish oils pills a day, some days more. Does wonders.

no pains no issues..
but if it pains please go and consult a physician, coz though it generally happens to many people, but sometimes it is not normal, and has someserious reasons behind it as well..!!..