Is it possible to lose fat cheeks? (ppl with any experience)
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 Is it possible to lose fat cheeks? (ppl with any experience)

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spyro

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Is it possible to lose fat cheeks? (ppl with any experience) - Monday, July 16, 2007 11:14 PM
Hi, the title dosnt explain full q.
 
I am 19 and trying to build muscle, but want to lose the heavy amount of fat cheek that i have. I am not overweight, i think, i am 5'6.5 and 65Kg.
 
What can i do?
 
Ps. i also want to bulk up will this interfere with having thinner cheeks.
propud

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RE: Is it possible to lose fat cheeks? (ppl with any experience) - Tuesday, July 17, 2007 1:16 PM
ya i think its possible just lower your bodyfat percent. Bulking will probably interfere unless you are able to lower your body fat percent during bulking which would require a strict diet and excercise. 
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OCTrojan

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RE: Is it possible to lose fat cheeks? (ppl with any experience) - Wednesday, July 18, 2007 2:35 PM
i was a little overweight for a while, and thought i wouldnt be able to lose the fat i had accumulated on my face over the years.  through a healthy diet and exercise program, i was able to lose the chub so my face looked a lot more chiseled. 
 
at the risk of sounding like a diet pill ad, individual results may vary.  by nature, it is easier for some people to lose fat on their cheeks than it is for others.  for the most part, it should be able to come off if you stick to a good diet and exercise regimine. 
Baseball22

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RE: Is it possible to lose fat cheeks? (ppl with any experience) - Wednesday, July 18, 2007 3:22 PM
If your not overweight, its probably geneitcs, which you cant really change. Well, I take that back, plastic surgery could fix the genetics. Most people will notice thier face thin over time, so you could naturally see some drop in cheek weight over time naturally. Just like ab flab, you cant spot reduce. If your overall bodyfat goes down, your face should naturally get tighter. Good luck.
 
ps. chubby cheeks make you look younger and that could be a good thing when you get older.
BigSwole

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RE: Is it possible to lose fat cheeks? (ppl with any experience) - Wednesday, July 18, 2007 3:48 PM
yea thats the first place I tend to put on weight, Ive gained and lost it many times......As far as the cheek bones, like having high cheek bones thats all genetic.......You need to lower your bf%, You might not be over weight, but their is a such thing as skinny ppl with high bf%........
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