Is this healthy? Full Recipe included

- 1 thawed chicken breast
- 1/4 CUP seasoned bread crumbs
- 1/2 CUP Crushed Tomatoes with Basil and Oregano
- 2 PINCHES Regular Mozzarella Cheese
- 1/4 TEASPOON Regular Parmesan Cheese
- 1 Egg White
- 1/2 Egg Yolk
- 1/2-1 TABLESPOON Butter, or Olive Oil
- 1/4 Cup cooked Whole Wheat spaghetti/Angel Hair pasta


- Pat Thawed Chicken breast dry and soak smother in egg wash, Pound into bread crumbs covering each side of breast.
- Melt Butter in small frying pan, add breaded breast
- Cook on Medium/Medium-Low heat until both sides are Brown
- Reduce to low heat, add Crushed Tomatoes, cover lid and let simmer for 10 Minutes
- Add water to A pot on High to a boil, Add noodles until softened
- Add Mozzarella and Parmesan Cheeses and cover on Low heat for another 5 Minutes
- Enjoy

Made it myself looking around at several recipes

Tonight mom Didn't want to cook for us so I decided to make it and its how I made the recipe. It is actually really good go ahead try it if it's right for your diet.

But is it healthy?

Not bad...I wouldnt say it isnt healthy.  Im gonna try it though haha

Owner of two gym franchises in Virginia.

ORIGINAL: kris142

- 1 thawed chicken breast
- 1/4 CUP seasoned bread crumbs
- 1/2 CUP Crushed Tomatoes with Basil and Oregano
- 2 PINCHES Regular Mozzarella Cheese
- 1/4 TEASPOON Regular Parmesan Cheese
- 1 Egg White
- 1/2 Egg Yolk
- 1/2-1 TABLESPOON Butter, or Olive Oil
- 1/4 Cup cooked Whole Wheat spaghetti/Angel Hair pasta


- Pat Thawed Chicken breast dry and soak smother in egg wash, Pound into bread crumbs covering each side of breast.
- Melt Butter in small frying pan, add breaded breast
- Cook on Medium/Medium-Low heat until both sides are Brown
- Reduce to low heat, add Crushed Tomatoes, cover lid and let simmer for 10 Minutes
- Add water to A pot on High to a boil, Add noodles until softened
- Add Mozzarella and Parmesan Cheeses and cover on Low heat for another 5 Minutes
- Enjoy

Made it myself looking around at several recipes

Tonight mom Didn't want to cook for us so I decided to make it and its how I made the recipe. It is actually really good go ahead try it if it's right for your diet.

But is it healthy?

Yeah, it is fine. I would use olive oil instead of butter but  either way it is fine.  Looks like a nice easy recipe. Easy to tweak and add whatever

I'd get rid of the pasta and breadcrumbs.