- 1 thawed chicken breast
- 1/4 CUP seasoned bread crumbs
- 1/2 CUP Crushed Tomatoes with Basil and Oregano
- 2 PINCHES Regular Mozzarella Cheese
- 1/4 TEASPOON Regular Parmesan Cheese
- 1 Egg White
- 1/2 Egg Yolk
- 1/2-1 TABLESPOON Butter, or Olive Oil
- 1/4 Cup cooked Whole Wheat spaghetti/Angel Hair pasta
- Pat Thawed Chicken breast dry and soak smother in egg wash, Pound into bread crumbs covering each side of breast.
- Melt Butter in small frying pan, add breaded breast
- Cook on Medium/Medium-Low heat until both sides are Brown
- Reduce to low heat, add Crushed Tomatoes, cover lid and let simmer for 10 Minutes
- Add water to A pot on High to a boil, Add noodles until softened
- Add Mozzarella and Parmesan Cheeses and cover on Low heat for another 5 Minutes
- Enjoy
Made it myself looking around at several recipes
Tonight mom Didn't want to cook for us so I decided to make it and its how I made the recipe. It is actually really good go ahead try it if it's right for your diet.
But is it healthy?
<message edited by kris142 on Saturday, July 12, 2008 6:47 PM>