Is this good for my age and weight

Joshua Ciccone of New Smyrna Beach last year won 1st place in states in the 238 pound weight class with a bench of 370. (He weighed 233)

    That's a difference of 137 and a ratio of around 1.59.

You only have a difference of 75 pounds, but your ratio is far greater than that, just going to show its not all about how much you can bench, it's the amount you bench in comparison to your OWN weight, in which you actually win. What i am doubtful about isn't as much as the weight you bench as it is that your ratio is higher than anything i have even heard of for your age, which leads me to think either your body weight isn't quite correct, or you might bench less than what you really do. (OR you have bad form?)

Also, not to get on you even more, but you said early on in the forum that you had been working out on your upper body specifically for about 2 years, yet a few posts above this you said you have been working out everyday for 5 years? Which one is true?

damn someone just got owned

hahaha soccerking....you can think your all cool telling me to stay in school....u aint gut nuthing on me buddy....im the size of you and im half your age hahah...

ok guys the best i can do is give u my myspace link to friend request me....i have some pixs of me....not putting up 205 in any.....but to show u guys that i am big for my size so hopefully ull believe me http://www.myspace.com/jordan2dirtbiker

yo peoples need to chillout...its not that big of a deal...

Sorry but how "cut" you look really means nothing. A really skinny guy who isnt that strong can look so because of a really low % of body fat. Most of the powerlifters i know actually look heavy, such as look at the MetRx world strongest men competition; they all look overweight.

and almost all cameras now have videos on them, just get a spotter and have the camera going while you lift.

<-----you

you are nowhere near my size, first of all i'm 6'5" and 210 pounds




lol you're bigger than me you got me

bodybuilda, you are extremely cut, i'll give you that but i don't think that necessarily means that you can bench 200 pounds; i know a kid at 119 more cut than you who benches 190.

Soccerking; crazy back man, bet that took years of hard work.

ORIGINAL: bodybuilda15

ok guys the best i can do is give u my myspace link to friend request me....i have some pixs of me....not putting up 205 in any.....but to show u guys that i am big for my size so hopefully ull believe me http://www.myspace.com/jordan2dirtbiker

lol thats u? i forgot about that.   ur cut but ur not big, it doesn't prove anything and sorry but ur no where near soccerking's size

im starting to get mad....this convo is done....believe me or not....and soccerking id hope im not as big as you...since im half your age man.....w/e believe me or not idc....i no how strong i am so dont buddys at the gym im not to worried about it

ORIGINAL: bodybuilda15

im starting to get mad....this convo is done....believe me or not....and soccerking id hope im not as big as you...since im half your age man.....w/e believe me or not idc....i no how strong i am so dont buddys at the gym im not to worried about it

then dont say you are as big as me and be such a smartass, you are 14 years old* (although your myspace says 16) if you lie about your age who says you arent lying about all your stats, you have a lot to learn...

dude ok lets settle this now....im not gunna put my real age on ****ing myspace so i can get raped pal...and second of all....im not lying about my stats....i said i was as big as you becuz....your the one giving me attitude...do u find it fun picking on a younger kid.....if you do man thats weird.....but i rlly dont like you right now......hopefully u wont be a "smartass"next time smartass

The fact that you are responding with foul language just shows your lack of respect towards others on this forum

and not only did you lie about your age but you lied about your experience in weightlifting by writing two conflicting arguments that

A) you weight lifted for 2 years
B) you weight lifted for 5 years
 
 

dude first of all this forum i posted is for me to get knolege from all of you who no from experience what to do...not to get yelled at by older kids.....what do u think....is it rite for this 19yr old kid to be yelling at a 14yr old?......and for ur info....ive been lifting on and off for 5yrs and just started getting into weight lifting about 1-2yrs ago(getting serious).....end of 7th grade.....if it is all of you against me SO BE IT!

ey soccerking i would just like to point your you got some nice rear delts!!! lol how do you manage to hit them? ive been trying tons of different exercises but i havent seen much growth in my rear delts.

first day with no buds, 11/17, need a new job. 1 down 13 to go.