Is it still possible to reach goal?

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

chris_w1987

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Joined: 3/26/2009
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Is it still possible to reach goal? - Sunday, November 01, 2009 1:33 PM ( #1 )

Hi

Recently having bit of pain in right shoulder so am stopping upper body workout for a few weeks. My problem is i'm stuck at the 14-15% body fat level and am really trying to reach 12% before christmas!!

If I stick to leg and core workouts and do some swimming can i still achieve this?

Thanks

_Virtuoso_ Total Posts : 890 Reward points : 10 Joined: 10/4/2006 Location: England Status: offline	Reply to message Message Options Re:Is it still possible to reach goal? - Sunday, November 01, 2009 1:36 PM ( #2 ) yes V, You're the Clipart Photoshop GOD!
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jakej Total Posts : 109 Reward points : 10 Joined: 2/26/2006 Status: offline	Reply to message Message Options Re:Is it still possible to reach goal? - Sunday, November 01, 2009 3:37 PM ( #3 ) Even if you weighed 200 pounds, to lose 2% by christmas you would only have to lose 4 pounds of fat. It's definitally doable.
#3

Soccerking3000 Total Posts : 1791 Reward points : 10 Joined: 7/11/2007 Location: Cleveland, Ohio Status: offline	Reply to message Message Options Re:Is it still possible to reach goal? - Sunday, November 01, 2009 3:57 PM ( #4 ) And you should be fine to do cardio not doing upperbody for a bit may be good for you as it makes you do legs and cardio more regularly (a problem for most people)
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