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DiscussBodybuilding.com
Master Lifter
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PhatHawk
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Injury
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Thursday, February 12, 2009 5:15 PM
( #1 )
Hi first off. I m new to the site. Im having a problem that is beginiing to concern me. About a month ago i noticed pain in my right bicep the day after my workout. As a result I have lowered the weight and increased the reps on arm days and the pain began to diminish to the point it wasnt really a problem to me. I did also notice that my right bicep is somewhat softer then my left and that is concerning me since I am right handed. Today o worked out the biceps and triceps pretty hard and after the workout I was in real pain. So much so I resorted to taking aleve for th pain wish i never need to do. Anyone ever experience this softness in the muscle with pain nd is it something i need to look int or just rest for a couple of weeks with no reps at all. Maybe just take a break and do cardio and legs while i heal up. Thanks in advance for any and all input.
<message edited by PhatHawk on Thursday, February 12, 2009 5:18 PM>
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Nic
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Re:Injury
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Thursday, February 12, 2009 9:10 PM
( #2 )
Not sure I get it right. After arms workouts, you feel pain in your bicep ? That might only means you have an injury, meaning again not to workout it again for a couple days, maybe some weeks. About the softness then I don't understand...not a word.
Everyone is entitled to be stupid, but some abuse the privilege.
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