I'm sweating so muchhhhhh

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CarlosJesena

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I'm sweating so muchhhhhh - Saturday, June 27, 2009 4:31 AM ( #1 )
So i'm a long distance runner right. I understand that by the end of a 5k run, I'm really supposed to be DRENCHED (and if i'm not, I didn't run hard enough, lol). Yet, it takes me 30 minutes after the run to stop sweating! And I really sweat so much in general. Like I just walk to my next class (which would probably be 100-200 meters away) and I'm already starting to sweat. Is this something to worry about?
Age: 18
Supplements: Whey Protein
Sport: Long Distance Running (5-10k++)
Does Yoga!
MVP

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Re:I'm sweating so muchhhhhh - Saturday, June 27, 2009 11:44 AM ( #2 )
It's just the body's natural way of cooling itself down.
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pc2761

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Re:I'm sweating so muchhhhhh - Monday, June 29, 2009 6:35 AM ( #3 )
im there with you. I drink about 125-135oz of water a day/ 6 days a week. i lift 4-5 days a week. I dont pee any more than maybe 2x a day. I end up sweating my butt off just doing basic things, like walking up driveway, simple stuff. Since i know i hold alot of water weight, what would those of you on here think of me using the sauna at they gym1x week, and sweating out 10lbs of water once a week. Not wanting it for weight loss, just because i know i hold so much water.
BJDPhoto

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Re:I'm sweating so muchhhhhh - Monday, June 29, 2009 7:50 AM ( #4 )
I would be worried if you weren't sweating a lot after that much exercise.

Personally, I'm getting kinda tired of waking up drowning in the middle of the night

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