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Master Lifter
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DaBeast77
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I'm back :)
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Tuesday, January 22, 2008 10:12 AM
( #1 )
sadly...i hit a bump in my training for about a year. I still worked out, but not nearly as often or as intense as i wanted. lol, i just got kinda bored... and since i'm starting to get back into the swing of things, i've gathered some pics and started a visual timeline... lol... posing pics will come later...the relaxed pic is semi recent (within a couple months) [image]local://1536/0060413ED74E4D04B96A5A927E77B0E2.jpg[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:13 AM
( #2 )
the begining lol [image]local://1536/FCC539720D46468F9DC76BD783B3C40A.JPG[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:14 AM
( #3 )
i think i was around 16... [image]local://1536/CE6D3BC0B404457E8731274E28EE49AE.jpg[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:17 AM
( #4 )
16 [image]local://1536/6E5720C288B641BDB987A55692B91546.JPG[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:19 AM
( #5 )
16 [image]local://1536/34A16EBBE72B4787810DAB1D0E5EA4D5.JPG[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:20 AM
( #6 )
16... a bit older lol [image]local://1536/DE59DE309562470488722E5FDDF4562E.JPG[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:21 AM
( #7 )
17... cutting for my comp [image]local://1536/390060FF869745269DC4E838C680D485.jpg[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:23 AM
( #8 )
halloween :) lol i'm 19 [image]local://1536/E7D3EE1D5B5249AC945349AD0A2D4E83.jpg[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:24 AM
( #9 )
19... relaxed [image]local://1536/4737BFA44FDA43A4BAB47625D1CED8D7.jpg[/image]
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DaBeast77
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Tuesday, January 22, 2008 10:25 AM
( #10 )
The posing pics will be up as soon as i can find a photographer. And i'll be posting progress pics in this thread down the road...
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RollingStone
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Tuesday, January 22, 2008 10:34 AM
( #11 )
daaayuum. at first i thot the first pic was ur most recent nd then the next few were you a year ago. I was like **** he got fat but then i realized it was the other way around as i went down lol. Very very nice work. jw what are you maxes in bench squat nd deadlift. ive been tryin to find a good relation, if any, between size and strength of bodybuilders.
<message edited by RollingStone on Tuesday, January 22, 2008 10:38 AM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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NBSFighter
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Tuesday, January 22, 2008 10:34 AM
( #12 )
wow, nice transformation man! how old were you in the first 2 pics?
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DaBeast77
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Tuesday, January 22, 2008 12:25 PM
( #13 )
i was 13/14 in the first... and around 15 in the second.
As for the maxes... lol, these days i have no idea... i never max... a couple years ago i could deadlift 430ish, squar around 415, and bench around 315 if my memory serves me...
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jheft
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Tuesday, January 22, 2008 12:31 PM
( #14 )
My Journal: Jheft's Heftorium "It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so." -- Mark Twain
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RollingStone
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Tuesday, January 22, 2008 12:42 PM
( #15 )
lol howd u get them shoulders
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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DaBeast77
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Tuesday, January 22, 2008 12:49 PM
( #16 )
lol... heavy ass military presses and dumbell presses, and a decent amount of reverse flies for the rear delts
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Soccerking3000
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Tuesday, January 22, 2008 1:20 PM
( #17 )
height and weight? also some leg shots?
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xmax126
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Tuesday, January 22, 2008 1:31 PM
( #18 )
hey man i remember you, welcome back.
still looking good
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Wannabe_Draper
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Tuesday, January 22, 2008 1:49 PM
( #19 )
Welcome back man, good luck in sticking with it for the future
"If you think you need a spot, just go harder" Shane - my maori friend + ex-training partner
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DaBeast77
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Tuesday, January 22, 2008 1:52 PM
( #20 )
ORIGINAL: Soccerking3000
height and weight? also some leg shots?
When i post recent pics of me flexing, i'll post full body shots... oh, and right now i'm 5'11"ish and around 190 pounds...
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Forsaken3400
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Tuesday, January 22, 2008 2:07 PM
( #21 )
amazing
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Soccerking3000
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Tuesday, January 22, 2008 2:24 PM
( #22 )
ORIGINAL: DaBeast77
ORIGINAL: Soccerking3000
height and weight? also some leg shots?
When i post recent pics of me flexing, i'll post full body shots...
oh, and right now i'm 5'11"ish and around 190 pounds...
good stuff man, looking very solid edit: mind if i ask for measurements?
<message edited by Soccerking3000 on Tuesday, January 22, 2008 2:25 PM>
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RollingStone
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Tuesday, January 22, 2008 2:45 PM
( #23 )
ORIGINAL: Soccerking3000
good stuff man, looking very solid
edit: mind if i ask for measurements?
yes please
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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PearlJammer919
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Tuesday, January 22, 2008 2:47 PM
( #24 )
Welcome back, and you have just been added to the list of people who I'd like to look like when my cutting cycle is over.
Current Supplements: Multi, Whey, Caffeine, BCAA, Vitamin C, Calcium Current Cycle: Strength "Do not go where the path may lead, instead go where there is no path, and leave a trail."
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kingyoto
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Tuesday, January 22, 2008 3:21 PM
( #25 )
wanna tell me your secret cuz I'm baisicly where you are in that second pic. Your change is very impressive tell me the key too look good like you.
"In heaven, all the interesting people are missing." Friedrich Nietzsche "Time you enjoy wasting, was not wasted" John Lennon
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cody
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Tuesday, January 22, 2008 11:58 PM
( #26 )
what a change dude you are looking great can i see your back please
<message edited by cody on Tuesday, January 22, 2008 11:59 PM>
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Wyrms
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Wednesday, January 23, 2008 1:10 AM
( #27 )
Amazing transformation!
Looking damn good man. Keep up the great work.
You have an awesome physique which you should be very proud of.
"The good is the enemy of the best."
Certified Fitness Instructor / Personal Trainer.
- RMIT City Fitness, Kinect Australia. W00!
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rippedchick
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Wednesday, January 23, 2008 1:14 AM
( #28 )
Welcome back man. I noticed you work at the Depot. 
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TheSilverFox
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Wednesday, January 23, 2008 6:51 AM
( #29 )
wow.. that's awesome. what a transformation.
would like measurements though and some stats. we wanna know what that BOD can do.
My name is FOX.... and I approve this message.
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RollingStone
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Wednesday, January 23, 2008 2:23 PM
( #30 )
so did u do all that naturally? either way u did a damn good job lol
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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