Avaric3
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IS it true about creatine...
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Sunday, June 11, 2006 8:32 AM
ive used creatine b4(celltech) and it worked really well but after i stopped using it i lost all the gains. is it true about creatine that after you stop using it, u lose most of the gains youve made?
about 2 months ago i used celltech and then the following month i used pumptech and the gains seem to be here to stay this time. could it just have been the pumptech that effected it or what?
IM BACK AND BETTER THAN EVER!!!!!
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Nic
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RE: IS it true about creatine...
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Sunday, June 11, 2006 8:54 AM
Usually while using creatine you start havong some water retention...while off creatine you lose the water, meaning losing weight.
You might want to try V12 creatine which is not a monohydrated creatine, heard great reviews about it.
Everyone is entitled to be stupid, but some abuse the privilege.
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rucknmaul
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RE: IS it true about creatine...
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Sunday, June 11, 2006 9:06 AM
or kre-alkalyn by sci-fit or purlple K.
i am constantly learning i will enter a natural bb comp i will come in a close to 200 lbs as possible i am current around 210
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wvubill22185
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RE: IS it true about creatine...
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Sunday, June 11, 2006 9:18 AM
Yea, I ordered some of the kre-alkalyn b/c yea its true you will lose pounds when off creatine depending on how long you were on it. Monohydrate creatines should not do this almsot at all.
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Avaric3
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RE: IS it true about creatine...
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Sunday, June 11, 2006 3:59 PM
well today i went out and bought xceed from vitamin shoppe, hopefully the cee will work even better for me than the monohydrate did, even though i WAS satisfied the second time around i used celltech
IM BACK AND BETTER THAN EVER!!!!!
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asl598
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RE: IS it true about creatine...
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Sunday, June 11, 2006 5:09 PM
hey man, let me know how xceed is! I have heard great things about it, and the pump is amazing. After i finish my nitrix i'm thnkin about getting it. Let me know how it is..taste wise and all
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danmirage
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RE: IS it true about creatine...
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Sunday, June 11, 2006 8:16 PM
You won't lose your real gains, only the extra water while using it.
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needrippedfast
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RE: IS it true about creatine...
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Monday, June 12, 2006 8:40 AM
well while i took cell tech for a month the following month i was off and lost about 4 lbs
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danmirage
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RE: IS it true about creatine...
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Monday, June 12, 2006 9:36 AM
Thats the water and is to be expected...but the first thing you want to do is be sure you are making steady gains WITHOUT the creatine...then use it to crank up the training intensity...
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