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Hummus and tortilla chips? - 5/12/2008 5:28:40 PM   
pumped340


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Status: offline 		Are these okay to eat? the hummus had all natural ingredients except some soybean oil in the later end of the list, i'm pretty sure its fine

the main thing im wondering about is these tortilla chips. the ingredients are white and yellow corn maze, canola oil, salt, and something else

only 5% sodium so thats not bad. what about the canola oil and corn maze?

also if thats not good what about whole wheat tortilla chips?
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RE: Hummus and tortilla chips? - 5/12/2008 7:09:42 PM   
Jane

 

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Status: offline 		hummus is yummmmmm and it is good for you. I purchase the organic/natural hummus. The ingredients are g. beans, garlic, olive oil, and some other spices. I don't use chips or anything "carb" to eat it w/. I make "deviled eggs".
Boil eggs
Cut in half, get rid of yolk.
spoon in some hummus and they are soooo good!!!

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RE: Hummus and tortilla chips? - 5/13/2008 5:47:22 AM   
nspeed22


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Status: offline 		Skip the chips, keep the hummus.  However, try to find a hummus that uses Olive oil instead of soybean.  There are quite a few brands so you will have to read ingredients labels.  I like my hummus on raw veggies and salad

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RE: Hummus and tortilla chips? - 5/13/2008 12:25:20 PM   
David1991


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Status: offline 		i just tried some hommus my mom bought, red chili pepper or something, damn that was really good. it tasted like that salsa/cheese dip mix.

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RE: Hummus and tortilla chips? - 5/13/2008 12:25:54 PM   
pumped340


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quote:

ORIGINAL: nspeed22

Skip the chips, keep the hummus.  However, try to find a hummus that uses Olive oil instead of soybean.  There are quite a few brands so you will have to read ingredients labels.  I like my hummus on raw veggies and salad


whats wrong with the soybean oil?

also what if i get whole wheat chips?

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RE: Hummus and tortilla chips? - 5/13/2008 6:22:14 PM   
RedJeep


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Status: offline 		Watch out for HFCS in humus, I think the Athenos brand has it in all of their humus flavors.


< Message edited by RedJeep -- 5/13/2008 6:23:36 PM >

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RE: Hummus and tortilla chips? - 5/14/2008 2:17:36 AM   
pumped340


Posts: 397
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Status: offline 		nope, no HFCS in mine.

turns out its not soybean oil its sunflower/olive oil. so it looks like i can have it whenever. mmm lol.
i dont think anyone's answered, what about whole wheat tortilla chips?

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RE: Hummus and tortilla chips? - 5/14/2008 5:20:02 AM   
nspeed22


Posts: 414
Joined: 6/27/2006
Status: offline 		"wheat" tortilla chips are not much better than regular tortilla chips.  I say if you're going to have a chip then have a chip, but don't use these wheat chips as your main dipper for the hummus.  Another delicious thing to do is to get a 100% whlole wheat pita and chop it up in little triangles and bake it in the oven until it is crispy...sooo good, and much better than chips.

_____________________________

19 yrs old
175 lbs
5'9
8% bodyfat

Just eating to maintain health and muscle...no more bulking/cutting.

www.undergroundwellness.com

www.eatwild.com

http://www.paulchek.com/

http://www.westonaprice.org
join the rEVOLution- Vote Ron Paul for Health Freedom

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