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How much Ya bench

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[Poll]

How much Ya bench

Less than 115

0% (0)

115-135

4% (2)

135-155

9% (4)

155-175

9% (4)

175-190

11% (5)

190-210

16% (7)

210-225

6% (3)

225-240

13% (6)

240-265

4% (2)

265+

23% (10)

Total Votes : 43

(last vote on : 2/20/2006 6:38:39 AM)
(Poll will run till: -- )

Message

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How much Ya bench - 1/25/2006 4:22:10 PM

Rza

Posts: 127
Joined: 12/15/2005
Status: offline

Everyone wants a high number on all their workouts
But bench press has a special place in our hearts
So....

How much Ya Bench!
Base your bench on a 1rep max

Due to the vast differences in skill of teens from advanced teens to beginers there are a lot of choices

_____________________________

166lbs/ 5'11/ 10%bf
Bench-185 8x
Squat-315 8x
Deadlift-330 8x

Curently cutting down so i get better definition

Post #: 1

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RE: How much Ya bench - 1/25/2006 4:29:02 PM

twistedlink

Posts: 8385
Joined: 5/31/2005
Status: offline

While everyone likes these polls, theres always one idiot who's aged 3 or something who can bench a lorry apparently....why do they always lie...

anyway my bench is an amazingly high 135lbs

arnold schwarzenneger eat your heart out! LOL

Its weird because my chest is 38.5 inches around, and my bone frame is medium, and some guys here have smaller chests than me yet bench helloads more...eh???

I know size aint everything but surely theres a limit to that saying?

_____________________________

Yeah this is just getting F'd up, im the only one without my results now, wtf is going on

(in reply to Rza)

Post #: 2

RE: How much Ya bench - 1/25/2006 6:27:54 PM

envilent

Posts: 635
Joined: 10/3/2005
Status: offline

thats all form.

_____________________________

Age - 19

6/22/07- 5'10'' 191 9% bf

(in reply to twistedlink)

Post #: 3

RE: How much Ya bench - 1/26/2006 8:04:18 AM

BigSwole

Posts: 880
Joined: 11/6/2005
From: TWO TWO NINE
Status: offline

I see this same thread every 2-3 weeks, well least this one has a poll

_____________________________

"BF STAK"
Body Fortress: Creatine Punch, Whey, Glutamine, Super Nos Pump

GNC PM Protein, Dymatize Xpand

(in reply to envilent)

Post #: 4

RE: How much Ya bench - 1/26/2006 3:34:56 PM

Rza

Posts: 127
Joined: 12/15/2005
Status: offline

I know we see these threads about bench press this and that
I thought we finally needed a poll
BTW if you throw up over 265 please tell us how much more being a teen thats a hell of a lot and not that common

< Message edited by Rza -- 1/26/2006 4:45:38 PM >

_____________________________

166lbs/ 5'11/ 10%bf
Bench-185 8x
Squat-315 8x
Deadlift-330 8x

Curently cutting down so i get better definition

(in reply to BigSwole)

Post #: 5

RE: How much Ya bench - 1/26/2006 5:48:39 PM

twistedlink

Posts: 8385
Joined: 5/31/2005
Status: offline

Not common indeed

Or as i like to call it

Ah before i get any "Youre just a hater because you cant bench that much" **** like every other damn time *rolls eyes* I dont have a problem with many people benching 265+, ive seen it at my gym, and i know it can be done-easily by some people, but the people i have seen do it at my gym are straining a lot and are quite big guys, and some 13 year olds here think they can do it, sorry but...no....just.....no

_____________________________

Yeah this is just getting F'd up, im the only one without my results now, wtf is going on

(in reply to Rza)

Post #: 6

RE: How much Ya bench - 1/26/2006 6:20:19 PM

GreyHoundRugby

Posts: 76
Joined: 12/16/2004
Status: offline

I just maxed at 330. But I also weigh 260 and train for sports all the time. Not always weightlifting but running or playing. But now im realy into my shoulder numbers

_____________________________

Better to lose in Rugby than win at Football
Dead Lift-~500
Hip Sled-920 Endurance Hip Sled-560 45 times
Bench-320

(in reply to twistedlink)

Post #: 7

RE: How much Ya bench - 1/26/2006 8:04:34 PM

Boomer05

Posts: 215
Joined: 10/24/2005
Status: offline

300 about 3 weeks ago at 180 lbs bodyweight

(in reply to GreyHoundRugby)

Post #: 8

RE: How much Ya bench - 1/26/2006 8:09:42 PM

Hulk

Posts: 160
Joined: 10/26/2005
From: US/Tennessee
Status: offline

i got max of 280 not much over but still over :)

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"Having No Way As The Way, Having No Limitation As Your Limitation"

-Bruce Lee

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Post #: 9

RE: How much Ya bench - 1/26/2006 8:12:15 PM

No Quarter

Posts: 2502
Joined: 4/18/2005
Status: offline

1RM is about 220.

(in reply to Hulk)

Post #: 10

RE: How much Ya bench - 1/29/2006 2:07:17 PM

Logan

Posts: 30
Joined: 10/31/2005
Status: offline

About 170-175 1RM

(in reply to Rza)

Post #: 11

RE: How much Ya bench - 1/29/2006 3:50:26 PM

bodybuilding is life

Posts: 665
Joined: 11/18/2005
Status: offline

I can do 200. there is a jr. in my school who can do 430. I saw him with my own eyes. He isn't that tall but has alot of muscle on him.

(in reply to Logan)

Post #: 12

RE: How much Ya bench - 2/13/2006 8:50:30 PM

BrOdBaNd

Posts: 1
Joined: 2/13/2006
Status: offline

Yeah, I'm 16 years old. I weigh 145, I'm 5'6'', and my max on the bench is 220. Is that kinda good? I am pretty built for my size.

(in reply to twistedlink)

Post #: 13

RE: How much Ya bench - 2/14/2006 8:21:18 AM

ironraider52

Posts: 1353
Joined: 11/9/2005
Status: offline

In my opinion 200 pund bench is good for anyone.

(in reply to BrOdBaNd)

Post #: 14

RE: How much Ya bench - 2/15/2006 10:04:44 AM

Trick2Stroke

Posts: 892
Joined: 9/24/2004
From: Texas
Status: offline

My bench is now 235, 1 rm.

_____________________________

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

(in reply to ironraider52)

Post #: 15

RE: How much Ya bench - 2/15/2006 11:32:36 AM

twistedlink

Posts: 8385
Joined: 5/31/2005
Status: offline

135lbs last try, which was AAAAGES ago and i havent benched in...a month? Maybe more, so my max has probably gone down Smile

_____________________________

Yeah this is just getting F'd up, im the only one without my results now, wtf is going on

(in reply to Trick2Stroke)

Post #: 16

RE: How much Ya bench - 2/15/2006 4:23:14 PM

Kang114

Posts: 40
Joined: 2/9/2006
Status: offline

445lbs right here(2rep max)

ive never done a complete ONE REP max but 2 reps is pretty intense for me.

id like to get to 500 before this summer though.

_____________________________

18yrs old
senior h.s.

bench: 445lb
squat: 630
clean: 275 :(
deadlift: ? idk never really do them

bodyweight: 185lbs
2/9/06 bdywt: 196lbs
3/1/06 *NEW* bodywt: 211lbs!!!!!
fat%: 9.3 approx.
ht: 6"1

(in reply to twistedlink)

Post #: 17

RE: How much Ya bench - 2/15/2006 4:58:54 PM

footballwbtsa

Posts: 1
Joined: 2/15/2006
Status: offline

Im 15 yrs old and i have 290 pounds as a bench press max

< Message edited by footballwbtsa -- 2/19/2006 6:29:54 PM >

_____________________________

15 yrs old
5'11
220 pounds

Bench press- 300
Squat- 405
Power clean- 205

(in reply to Rza)

Post #: 18

RE: How much Ya bench - 2/15/2006 5:57:06 PM

Guest

Im17 12th gradeperping forcollege football im 220 and im doing:

330 Benchpress
580 squat
500 deadlift
275 cleanand jerk

(in reply to footballwbtsa)

Post #: 19

RE: How much Ya bench - 2/16/2006 1:00:12 AM

twistedlink

Posts: 8385
Joined: 5/31/2005
Status: offline

bench: 445lb
bodyweight: 185lbs

Just smile and wave...smile and wave...don't start anything...
breathe...breathe...

_____________________________

Yeah this is just getting F'd up, im the only one without my results now, wtf is going on

(in reply to Guest)

Post #: 20