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 How long should I take cellmass for?

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midnight765

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How long should I take cellmass for? - Sunday, May 21, 2006 7:48 AM
Started on May 7,
95gtdriver

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RE: How long should I take cellmass for? - Sunday, May 21, 2006 10:05 AM
I liked doing month on, and 2 weeks off with that stuff.
weight-170
height-5'8"
3 rep bench-225lbs
Deadlift-260lbs
squat- 200lbs
aprrox body fat-13-15%

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teamGNC

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RE: How long should I take cellmass for? - Sunday, May 21, 2006 8:01 PM
you could do creatine for the rest of your life and be fine...that is of course as long as you drink plenty of water...creatine is naturally made in your liver and w/ adequate amounts of h20 it has proven to be VERY effective..CellMass is just BSN's creatine ethyl ester which is supposedly a more readily absorbed creatine...now idk how much truth is behind it but definitely do it as postworkout b/c you wont feel the extra energy like you would w/ monohydrate..but i mean ideally just do creatine for a few months and then lay off for awhile ..and always always drink alot of water
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