How important is protein powder?
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How important is protein powder? - 4/18/2003 10:03:00 AM
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Guest
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Do you think protein powder is really essential or would a few eggs after a workout be just as good? Reading the marketing spiel on the tin would make me think it' s essential, but then you' d expect that.
The reason I ask is because I' m very poor and protein powder is very expensive.
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RE: How important is protein powder? - 4/18/2003 10:03:37 AM
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Guest
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You don' t need protein powder...it' s just a matter of convenience.
(in reply to Guest)
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RE: How important is protein powder? - 4/18/2003 10:03:51 AM
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Guest
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whey protein is also absorbed very quickly, thats prob a main reason why its used predominately post workout
(in reply to Guest)
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