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 How Big is a Cup?

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atrim

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How Big is a Cup? - Thursday, September 28, 2006 10:03 AM
Hello - my first post.
 
I've been reading a lot of posts and find all the info really useful.  I'm very impressed.
 
I'm taking control of my diet right now.
 
I've took danmirage tip and signed up to fitday.com.
 
Everything on fitday and on these posts talks about a cup as a unit of measurement but I cant figure out how big a cup is - simple I know.
 
We have Mugs in the UK - is this a cup?
Coop

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RE: How Big is a Cup? - Thursday, September 28, 2006 12:00 PM
Check this site it, it should help ya.
 
http://www.metric-conversions.org/volume/cup-conversion.htm
Eat...Lift....Sleep......Repeat

Enjoy the process.. but crave the goal.
atrim

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RE: How Big is a Cup? - Thursday, September 28, 2006 12:09 PM
Perfect, thanks.

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