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DiscussBodybuilding.com
Master Lifter
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balalaz
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How to focus on pectoralis major medial fibres ????
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Monday, August 17, 2009 12:21 PM
( #1 )
My pectotalis major musles are far from each others they grow much on lateral fibres ( arms side ), i need to focus on medial fibres to make the muscles close to each other!!
somthing esle, i need to strech muscle downword because it's too short ( not small ) How to focus on triceps medial head
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_Virtuoso_
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Re:How to focus on pectoralis major medial fibres ????
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Monday, August 17, 2009 1:24 PM
( #2 )
You can't make your muscles closer together, or 'stretch' down. Your muscle shape is pre-determined by your genetics. The shape they are now is the shape they will always be.
V,
You're the Clipart Photoshop GOD!
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CyrusJackson
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Re:How to focus on pectoralis major medial fibres ????
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Friday, August 28, 2009 2:00 AM
( #3 )
As above, you cant shape, sculpt or do any kind of weird **** with your muscles, they can do 3 things: get bigger, get smaller, or stay the same size, muscle shape is all genetics.
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