How to Keep Tendinitis at Bay

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How to Keep Tendinitis at Bay - Wednesday, April 23, 2003 4:10 PM ( #1 )
In the May 2003 edition of Muscle and Fitness, on page 164-65 there is a really short but awesome article on tendinitis.

Gives some great areas, signs and symptoms.

If you get a chance, you might want this issue just for those 2 pages. I' ve had a few occurances of tendinitis when it comes to biceps, triceps and more recently, the knees.

Very good read.
Muzcles

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RE: How to Keep Tendinitis at Bay - Tuesday, April 29, 2003 9:55 AM ( #2 )
Too bad you can' t scan it in... hummmm
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RE: How to Keep Tendinitis at Bay - Tuesday, June 17, 2003 9:34 AM ( #3 )
Glucosamine worked in my case. I had some mild soreness around the knees and elbows. Tried everything form related. Nothing.

Friend told me about Glucosamine. Tried it. 2 weeks later.. pain was almost completely gone. Since I changed nothing else, I have to assume it was the supplement.

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