Reply to post

How can i get rid of this big pudgy belly? :(

Author
Post
Essentials Only Full Version
AdzCharlesworth
Just Starting Out
  • Total Posts : 2
  • Reward points : 10
  • Joined:
  • Status: offline
(permalink)
0

How can i get rid of this big pudgy belly? :(

Hey guys im new here,  im 20 years old and just starting to workout im pretty thing everywhere but i have this stubborn belly fat ( See my Account pic ) i new to all the workouts and supplements and diet plans. so does anyone know any workouts and things to help me get rid of this and achieve a nice body.
thank you in advance to the people that posy a reply! 
 

 


post edited by AdzCharlesworth -
Quote  #1

5 Replies Related Threads
    SEOINAGE
    I LIKE CHEESE
    • Total Posts : 2002
    • Reward points : 10
    • Joined:
    • Location: Mcdonalds
    • Status: offline
    • Weight Club: 1,400 lbs
    Re:How can i get rid of this big pudgy belly? :( (permalink)
    0
    eat below maintenance levels and you lose weight. simple as that.

    http://www.discussbodybuilding.com/Seos-Log-2008-m442008.aspx
    Quote  #2
    optimumhealth
    Champion
    • Total Posts : 1950
    • Reward points : 11
    • Joined:
    • Location: Canada
    • Status: offline
    Re:How can i get rid of this big pudgy belly? :( (permalink)
    0
    I push circuit training with weights because it causes your body to burn calories well after you exercise.  This is essentially a full body workout with no stopping between bodyparts.  Should take about 30 minutes and you should be soaking wet.

    Lose fat and build muscle on the Body by Vi™ Challenge!
    Guaranteed results within 30 days or your money back!
    To learn more visit: http://optimumhealth247.bodybyvi.com
    Who else guarantees results?
    Quote  #3
    AdzCharlesworth
    Just Starting Out
    • Total Posts : 2
    • Reward points : 10
    • Joined:
    • Status: offline
    Re:How can i get rid of this big pudgy belly? :( (permalink)
    0
    Thank you both for your reply's.
    Quote  #4
    DarnedNut
    New Member
    • Total Posts : 19
    • Reward points : 10
    • Joined:
    • Location: Canada
    • Status: offline
    Re:How can i get rid of this big pudgy belly? :( (permalink)
    0
    Just so you know, your account pic is not available or you dont have one right now, just letting you know
    Quote  #5
    ianbell121
    New Member
    • Total Posts : 16
    • Reward points : 10
    • Joined:
    • Status: offline
    Re:How can i get rid of this big pudgy belly? :( (permalink)
    0
    do not see any pic of your belly !!!!
    Quote  #6
    Jump to: