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DiscussBodybuilding.com
Master Lifter
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Ghetto Prince
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Total Posts
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20
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Reward points
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10
- Joined: 6/18/2006
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Status: offline
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Horizontal Jumps
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Sunday, December 17, 2006 11:56 AM
( #1 )
Every thing matters increaseing my speed, strength and horizontal jump. with maintaing my weight catagory strength.
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Age:15
Height - 6'2"
Weight - 141 lbs
Bench Press - 150 lbs
Squat - 230 lbs
Power Clean - 95lbs x6
Horizontal Jump - 5.75m
Deadlift - 115lbs x3
Need to be jumping 7.10m before april 5th, 2007
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