Honey-Dijon Vegetable Kabobs

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zebrahead

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Honey-Dijon Vegetable Kabobs - Wednesday, June 11, 2003 7:57 AM ( #1 )
Honey-Dijon Vegetable Kabobs

Makes: 6 servings

Ingredients:
- 3 medium zucchini, cut in 3/4-inch slices
- 1 large green bell pepper, cut in 1 1/2-inch pieces
- 1 pint cherry tomatoes, stemmed
- 1 medium onion, cut in 1 1/2-inch pieces
- 3/4 cup fat-free honey-mustard salad dressing
- 1 tsp. garlic powder

Directions:
- Prepare a medium-hot grill and lightly spray with nonfat cooking spray.
- Arrange vegetables on 6 metal skewers, alternating zucchini, peppers, tomatoes and onions; sprinkle kabobs with garlic powder and brush with dressing.
- Place kabobs on grill, cover and cook 10-15 minutes.
- Turn and baste kabobs 2-3 times while grilling. Serve over cooked rice and pasta.

Nutritional Information:
- Calories: 75
- Carbohydrate: 16 grams
- Cholesterol: 0 milligrams
- Dietary Fiber: 3 grams
- Fat: 1 gram
- Protein: 4 grams
- Sodium: 300 milligrams

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