Prev Thread Prev Thread   Next Thread Next Thread

 Homemade "sports drinks" OUR Style

Author Message
determined58

  • Total Posts : 566
  • Reward points : 10
  • Joined: 4/5/2007
  • Location: Wisconsin
  • Status: offline
Homemade "sports drinks" OUR Style - Friday, May 16, 2008 8:54 PM
What if we were to make our own during workout "sports drinks"
 
I was thnking It be a good idea to mix any combo of the following.
 
Beta-aline
bit of whey
BCAA's
arganine?
Vitargo
B-vits.
caffeine
creatine
some source of fast carbs.
 
Has  anybody done this. Please add to my list of ingriedients,
RedJeep

  • Total Posts : 1297
  • Reward points : 10
  • Joined: 4/19/2007
  • Location: USA
  • Status: offline
RE: Homemade "sports drinks" OUR Style - Saturday, May 17, 2008 5:07 PM
That mix will most definetely end with you crapping yourself during a set off squats. Keep it simple, BCAA, creatine and half water, half juice.

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

© 2003-2008 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2008 ASPPlayground.NET Forum Version 3.1
DiscussBodybuilding.com