Hi Im Chris Giannos

Hey Im Chris Giannos, Im 15, 6'1", 155lbs.
 
I play football for alta loma highschool, i am a student athelte, and love to work out.
 
Currently i am Trying To gain some weight, perferably lean muscle.
Bench: 155 

Squat: 285
Power Clean: 160 
 
I Am Stacking Kre-Alkalyn, L-Argethine L-Ornthine, And A Weight Gain Protein Shake.

I work out 5 days a Week, with an hour a day of intense cardio(football speed training)
I Eat every 3 hours consisting of A Medium Sized Breakfast, snack around 9:30am(with a protein shake), Big Lunch at 12, snack at 3(with a protein shake) before practice, HUGE dinner at 6:30, Snack at 9(protein shake), Then bed at 10.
I Am Hoping to Be Around 170lbs when the season starts in September.
Any Tips Or Suggestions Is Appreciated

Hey. Welcome to DBB.

Welcome to DBB.
Since im here i just have 2 suggestions for you,
1. Dump the Kre-alkalyn for Creaine Monohydrate, and
2. You might want to try reversing the order of the size of your meals, ex. Have a HUGE breakfast and make your meals progressively smaller throughout the day.
Other than that everything looks solid!

No food tastes as good as looking good Feels.
"Body Becomes Its Function"