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Help with mixing bulk whey protein? - 1/23/2005 11:41:49 AM

fartlek

Posts: 6
Joined: 1/23/2005
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Hey folks,

I'm not a body builder, but I thought you folks would know best. I'm a distance runner trying to save some cash by buying bulk whey protein concentrate at the bulk food store. What would be the best way to mix this stuff? It's basically straight up powder @ 35% protein. How much should I use, and with what?

Thanks in advance

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RE: Help with mixing bulk whey protein? - 1/23/2005 12:08:43 PM

rippedchick

Posts: 5649
Joined: 1/8/2005
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post this in the supplements forum to get more responses.

and welcome to DB! Smile

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