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DiscussBodybuilding.com
Master Lifter
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rdinovi
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Help with testosterone
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Saturday, August 08, 2009 5:32 PM
( #1 )
Hi over there:
Well I just want to know if any of you know a product to increase my testosterone levels but I’m not interested in anabolic. I don’t want it to get pretty big, well not too much I just do it to get a manly look.
Thanks
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MVP
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Re:Help with testosterone
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Saturday, August 08, 2009 5:35 PM
( #2 )
Exercises increase testosterone. Squats and deadlifts in particular, although all movements do.
There are testosterone boosters, but they aren't really necessary until you get into the older ages like +30. Tribulus, animal stak and formex to name a few.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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optimumhealth
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Re:Help with testosterone
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Saturday, August 08, 2009 9:49 PM
( #3 )
Getting more EFA's can help. Getting more water and sleep will also contribute to a more virile body.
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