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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

ddawg8

Total Posts : 3
Reward points : 10
Joined: 9/8/2008
Status: offline

Help! - Thursday, September 11, 2008 12:16 AM ( #1 )

I am a 23 year old grad school living out in Alabama. I have always been a thin guy and so for the past 4 months I have tried to bulk up. So far I have gained 21 pounds (I was 195 and now I am 216) and I want to continue putting on good and healthy weight. I was curious what areas of my body I should particularly focus on. Let me know any other pieces of advice you wish to give me. Thanks a lot.
By the way...the first two pictures on the left are me before I started bulking and the other three is what I look like now.

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Soccerking3000 Total Posts : 1791 Reward points : 10 Joined: 7/11/2007 Location: Cleveland, Ohio Status: offline	Reply to message Message Options Re:Critique my Bod - Thursday, September 11, 2008 6:37 AM ( #2 ) how tall are you?
#2

ddawg8 Total Posts : 3 Reward points : 10 Joined: 9/8/2008 Status: offline	Reply to message Message Options Re:Critique my Bod - Thursday, September 11, 2008 11:30 AM ( #3 ) 6'3
#3

jlp Total Posts : 157 Reward points : 10 Joined: 11/30/2007 Status: offline	Reply to message Message Options Re:Critique my Bod - Thursday, September 11, 2008 1:00 PM ( #4 ) Lats and traps IMO.Keep up the good work.
#4

ddawg8 Total Posts : 3 Reward points : 10 Joined: 9/8/2008 Status: offline	Reply to message Message Options Re:Critique my Bod - Saturday, September 13, 2008 11:41 PM ( #5 ) Any other advice?
#5

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