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DiscussBodybuilding.com
Master Lifter
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Drewteam88
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Haven't posted in a while
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Monday, January 05, 2009 9:00 PM
( #1 )
I only got one pic for now cuz i don't have my memory card at my house now but here is the most recent shot on my computer. I'm at like 205 in this pic 198 right now, cleaned up for a visit to the water park and now i'm bulkin back up hopefully to 215 
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MuscleMac91
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Re:Haven't posted in a while
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Monday, January 05, 2009 9:21 PM
( #2 )
nice man, whats you're height/bodyfat/ arm size?
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Drewteam88
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Re:Haven't posted in a while
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Tuesday, January 06, 2009 3:10 PM
( #3 )
6'2 i'm not sure about body fat 17'' arms  
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motokouk
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Re:Haven't posted in a while
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Thursday, January 08, 2009 8:07 AM
( #4 )
Look good to me, clean bulk dude. Your lats look pretty huge from behind! Keep it up!
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Drewteam88
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Re:Haven't posted in a while
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Wednesday, January 14, 2009 9:54 AM
( #5 )
i'm lookin to put on another 10 lbs before cutting, i'm getting married in july so i gotta look extra good. Hoping to be 195 and just ridiculous by then
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SEOINAGE
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Re:Haven't posted in a while
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Wednesday, January 14, 2009 10:04 AM
( #6 )
You're looking pretty good and trim, you definately have room to add some more builk.
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Drewteam88
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Re:Haven't posted in a while
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Sunday, January 18, 2009 6:11 PM
( #7 )
i'm changing up my routine starting this week, Looking to train groups twice a week. Its hard coming up with a split though. I'm thinkin Chest tri, back bi, traps and delts, chest , back, then legs and shoulder presses.
Abs and calves are done alternating days, one day calves one day abs.
Cardio three times a day.
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Drewteam88
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Re:Haven't posted in a while
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Sunday, January 18, 2009 6:13 PM
( #8 )
I'll take a side chest tomorrow, and maybe a chest/tri shot
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PASTOR
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Re:Haven't posted in a while
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Sunday, January 18, 2009 7:08 PM
( #9 )
nice man... looks like you've got the same type build as i do. i'd imagine you'll respond well to bulking/cutting over the time leading up to your marriage
best of wishes on that
MY CHOICE: Muscle Milk Animal Pak Cell Tech NO-Xplode AminoFuel Anamal Stak
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rippedchick
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Re:Haven't posted in a while
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Sunday, January 18, 2009 9:28 PM
( #10 )
Your spinal erectors are teeny tiny.
Do you deadlift, sldl and/or g/h raise/reverse hyper?
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PASTOR
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Re:Haven't posted in a while
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Sunday, January 18, 2009 11:42 PM
( #11 )
rippedchick
Your spinal erectors are teeny tiny.
"teeny tiny"!? lol.. true though. drewteam, i would look into that
MY CHOICE: Muscle Milk Animal Pak Cell Tech NO-Xplode AminoFuel Anamal Stak
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Drewteam88
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Re:Haven't posted in a while
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Monday, January 19, 2009 6:28 AM
( #12 )
I've started deadlifting like 6 or 7 months ago. Its something i wish i was doing since the beginning. I've already gotten really strong at it but haven't built the muscles up as much as i'd like to. Last week i repped 315 4 times
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Drewteam88
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Re:Haven't posted in a while
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Monday, January 19, 2009 1:44 PM
( #13 )
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packers4
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Re:Haven't posted in a while
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Monday, January 19, 2009 3:02 PM
( #14 )
nice man..but whats up with the teddy bear in your room..lol
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Wannabe_Draper
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Re:Haven't posted in a while
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Monday, January 19, 2009 3:38 PM
( #15 )
rippedchick
Your spinal erectors are teeny tiny.
Do you deadlift, sldl and/or g/h raise/reverse hyper?
Good pick up! I hardly noticed to start with. Overall, looking good and solid. Only part I would recommend looking at (aside from comments above) would be a little more mass on the delts.. But all in good time I would imagine =)
"If you think you need a spot, just go harder" Shane - my maori friend + ex-training partner
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Drewteam88
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Re:Haven't posted in a while
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Monday, January 19, 2009 5:50 PM
( #16 )
lol, cleaing out the closet that week as you can see its gone in the later shots. It was my fiancee's
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PASTOR
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Re:Haven't posted in a while
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Tuesday, January 20, 2009 7:40 PM
( #17 )
Drewteam88
lol, cleaing out the closet that week as you can see its gone in the later shots. It was my fiancee's
right... it was yours lol
MY CHOICE: Muscle Milk Animal Pak Cell Tech NO-Xplode AminoFuel Anamal Stak
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