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DiscussBodybuilding.com
Master Lifter
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Godzmarine
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Hang Cleans
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Saturday, January 17, 2009 7:04 AM
( #1 )
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GTDude
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Re:Hang Cleans
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Saturday, January 17, 2009 7:47 AM
( #2 )
Looks pretty good to me man. I wouldn't worry about jumping back right now. I only noticed it on your last set, which will happen when you start getting heavier.
As long as you aren't flying back on every set, you'll be alright.
Good job man. Keep up the good work. Before you know it you will be putting up 225 for reps.
3rd place discuss bodybuilding transformation comp. "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
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NBSFighter
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Re:Hang Cleans
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Saturday, January 17, 2009 8:59 AM
( #3 )
Good job. I think it would be worth working on not jumping backwards.
You seemed to be the only person that got your elbows out.
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SEOINAGE
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Re:Hang Cleans
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Saturday, January 17, 2009 9:00 AM
( #4 )
I wish my gym had room to do this, when i did deadlift I had to move machines and crap out of the way. There's one spot I could do it but its very limited.
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KublaKhan
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Re:Hang Cleans
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Saturday, January 17, 2009 8:33 PM
( #5 )
sweet man thats sick. thats awsome that your in classes. i really need to get in on something like that.
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brihead301
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Re:Hang Cleans
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Saturday, January 17, 2009 10:36 PM
( #6 )
Nice lifts man!
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