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Ham Glute Tie

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Ham Glute Tie - 11/2/2007 7:52:06 PM

Italianangel

Posts: 2813
Joined: 8/4/2005
From: Vancouver, BC, Canada
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I am posting this here and my experct section simply because this is one of the things competitors strive for and many women would also want!
Go check out the latest general FAQ posted at fitnessteambc.com entitled "What is the best exercise to target the ham glute tie?".

Linda

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RE: Ham Glute Tie - 11/16/2007 8:45:58 PM

thewfh

Posts: 164
Joined: 7/17/2007
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I will most certainly look into this. It's the area my sis-in-law calls the "buthigh" Pronounced "buhh-thigh". Because you can't tell where the butt and the thigh start or stop! I love it!

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