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AdMan

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 HELP WITH LOWERING BODY FAT %
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stayfocused214

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HELP WITH LOWERING BODY FAT % - Friday, June 27, 2008 1:34 PM
hello to all,
i would like some advice from people on lowering my body fat %. what kind of diet should i be in? what should i be eating and what should i not be eating? should i be doing cardio? i basically need to be educated on it. All help would be very much appreciated.

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