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HELP IM FAT

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HELP IM FAT - 8/3/2007 5:28:04 AM

DAVAS

Posts: 1
Joined: 8/3/2007
Status: offline

HI IM 17 STONE TRAINING HARD WEIGHT AND CARDIO I NEED SOME TIPS TO STRIP THE FAT QUICK AS POSSIBLE

THANKS A LOTS

STEVE

Post #: 1

RE: HELP IM FAT - 8/16/2007 8:21:26 AM

Jeffars

Posts: 27
Joined: 5/30/2007
Status: offline

Hi, look in the Beginners section, you should find all you need. You seems to be on the good way, building some muscles help to burn more calories and so is cardio.

I don't know your diet, but cut on fat, eat green veggies, and get lean meat, poultry and fish for protein. But as i said, the Beginners section will suit you, did good for me.

Good luck bro

(in reply to DAVAS)

Post #: 2