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DiscussBodybuilding.com
Master Lifter
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CashinChaldoG23
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HELPP!!!!!!
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Saturday, January 17, 2009 12:32 PM
( #1 )
I'm George,
15 years young
5'10
185lbs
27% fat
I'm a member at a local a gym & would like to know
what are the best exercises for losing weight and getting cut.
My goal is to weigh about 150-165
THANKS!!
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packers4
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Re:HELPP!!!!!!
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Saturday, January 17, 2009 1:49 PM
( #2 )
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chrisshepherd
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Re:HELPP!!!!!!
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Monday, January 19, 2009 5:45 AM
( #3 )
Gin Rummy: Simply because you don't have evidence that something does exist does not mean you have evidence of something that doesn't exist.(from the boondocks)
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MVP
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Re:HELPP!!!!!!
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Friday, January 23, 2009 2:26 PM
( #4 )
Agreed with above.
If you really want to know what to do as well as why to do it.
Read all of danmirage posts ;-)
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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Kleverbuilder1
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Re:HELPP!!!!!!
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Saturday, January 31, 2009 3:30 PM
( #5 )
Get lasts months issue of "Excersice for Men Only!" they have a section
with sevral lifts and excercises to get you strong & burnin fat!
Age: 16 Height: 5'11 Weight: 119 Bench Press: 110 Squat: 245 Supplements: Cytogain, Creatine Cellmass
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