HELP

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Taytay

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HELP - Friday, February 08, 2008 7:13 PM ( #1 )
kk so heres da thing ima 16 year old i have one pic but it doesnt show much.. but i need improvement in my chest area n shoulders..can anyone get me a workout plan to excel in those areas
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weight: 151
bench: 235
squat: 350
Deadlift: 350

andy

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RE: HELP - Friday, February 08, 2008 7:15 PM ( #2 )
Didnt you do this earlyer with same pic and all but had a different name like hotness? lol
We should live our lives as though Christ was coming this afternoon. - Jimmy Carter
Taytay

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RE: HELP - Friday, February 08, 2008 7:17 PM ( #3 )
ya srry bout that needed a name for it lmao
weight: 151
bench: 235
squat: 350
Deadlift: 350


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