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DiscussBodybuilding.com
Master Lifter
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DAVAS
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- Joined: 8/3/2007
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HELP IM FAT
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Friday, August 03, 2007 5:28 AM
( #1 )
HI IM 17 STONE TRAINING HARD WEIGHT AND CARDIO I NEED SOME TIPS TO STRIP THE FAT QUICK AS POSSIBLE
THANKS A LOTS
STEVE
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Jeffars
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RE: HELP IM FAT
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Thursday, August 16, 2007 8:21 AM
( #2 )
Hi, look in the Beginners section, you should find all you need. You seems to be on the good way, building some muscles help to burn more calories and so is cardio.
I don't know your diet, but cut on fat, eat green veggies, and get lean meat, poultry and fish for protein. But as i said, the Beginners section will suit you, did good for me.
Good luck bro
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