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DiscussBodybuilding.com
Master Lifter
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ironraider52
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HEELP!!
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Friday, December 02, 2005 3:55 PM
( #1 )
So i injured my knee in the below post and i was wondering if anyone could tell me how serious it is..... It only hurts when i walk upstars, or down, ints the inside of my knee, the only thing that hurts it when i lift is squat in which its not excruiating pain but like a slight pinch. i could squat with it but i wanna be careful. My ttrainer says that its a mild sprain in my knee. So im not sure. With a weekend of rest and icing will my knee be back to normal by tuesday so i can squat again?
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Italianangel
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RE: HEELP!!
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Sunday, December 04, 2005 5:29 PM
( #2 )
only the Dr can say that, he has to SEE it!
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ironraider52
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RE: HEELP!!
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Monday, December 05, 2005 3:28 PM
( #3 )
my trainer did some tests on it and he said it should be nothing but a mild sprain. So that i need to rest it over the weekend. Which I did and it feels fine. But im still worried about putting a lotta weight on it.
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