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thatguy4634
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RE: Guerilla Cardio
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Monday, June 11, 2007 7:48 PM
can someone email the GC adobe file or what not to me? i would highly appreciate it. my email is thatguy4634@gmail.com thanks in advance!
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Forsaken3400
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RE: Guerilla Cardio
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Wednesday, November 21, 2007 4:27 PM
cna you do guerilla cardio with a jumprope
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Trick2Stroke
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RE: Guerilla Cardio
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Wednesday, November 21, 2007 5:22 PM
You can apply the idea behind guerilla cardio to anything. Basically all it is, in a nut shell, is varying the intensity of an exercise.
Blake Age 19 Hieght ~5'10.5" Weight ~196 Bench ~275 Squat ~390 Dead Lift ~375 MilitaryPress ~200 Hang Clean ~205 6-17-07 Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle
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Red PittBull
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RE: Guerilla Cardio
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Monday, November 26, 2007 6:45 PM
I don't care if this topic is super old, I would just like to say it is one hell of a b*tch
Find something worth living for, or you better find something worth dying for.
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purplenrp1
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RE: Guerilla Cardio
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Sunday, April 06, 2008 2:40 PM
i just got back from the gym. i tried that first, and it was really hard. i could only do 4 of the eight. ill try to work up to 8. but will i still lose fat even if im eating about 2500 calories a day?
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Forsaken3400
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RE: Guerilla Cardio
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Sunday, April 06, 2008 3:00 PM
ORIGINAL: purplenrp1
i just got back from the gym. i tried that first, and it was really hard. i could only do 4 of the eight. ill try to work up to 8. but will i still lose fat even if im eating about 2500 calories a day?
if thats less than your maintenance your definitly gonna lose fat, you dont need cardio to lose fat but its a booooossssst
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