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DiscussBodybuilding.com
Master Lifter
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wewe
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Total Posts
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10
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Reward points
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10
- Joined: 4/5/2007
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Status: offline
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Griskin Barbecued
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Thursday, April 12, 2007 12:51 AM
( #1 )
Raw Material: Griskin Ingredient:Li Jin Ji Barbecued Pork Sauce Procedure: 1、 Put the griskin and 1/4 bottle of Barbecued Pork Sauce,preserve for two hours,turn the meat every half an hour,Do not add water 2、 Adding little water in the preserve pork pan, turn the big fire and stirred them continuously and turned the pork, when the soup is nearly dry adding more water, after 3 times,pour the pork out 3、Cool the meat and chop them into piece and filter the soup the dish is ok.http://www.tvsc.cn/zhonghuaxen/jszdnr.php?newsid=4821
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