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DiscussBodybuilding.com
Master Lifter
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M0n3yman
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Great Chicken recipe for cutting
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Monday, March 02, 2009 8:59 AM
( #1 )
So i pretty much live off of chicken and eggs, and there is only so much you can do with chicken. But recently i found a new way to cook chicken during a cut and it still taste good! Also, this is very economic, this costs a little over 7 bucks for 6 meals worth of chicken, 1 bag best value chicken breast 1 box best value shake and bake thaw out the chicken completely and put it in a large tub or something with a lid. Pour 1 of the packets of shake and bake in with the chicken, shake it up and put it on a metal sheet in an oven for 30 minutes at 375. Very good and not bad for you. Approx nutrition. Servings: about 6, 6 oz. servings Giving you approximately 35 grams of protein, a little under 10 carbs and less than 3 grams of fat. serve with veggies at night or whole wheat somethin in the morning and it makes a great cut meal.
No food tastes as good as looking good Feels. "Body Becomes Its Function"
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RedJeep
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Re:Great Chicken recipe for cutting
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Monday, March 02, 2009 11:28 AM
( #2 )
ya shake n bake is moneeeey, little lemon juice is nice with it too. Quick n easy
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UltimateForce4239
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Re:Great Chicken recipe for cutting
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Monday, March 02, 2009 12:53 PM
( #3 )
Cool thanks, need to pick up some shake 'n bake.
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